keto

KETO CHOC CHIP PEANUT BUTTER CHEESECAKE COOKIES

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INGREDIENTS Cookies: 122 cups (5dl) almond flour2 tbsp coconut flour3.5 oz. (100g) butter3 tbsp sugar-free maple syrup1...
coffee

3 Basic Tips For Making Perfect Coffee

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Here are 3 basic tips that will make a difference in each and every cup you drink.
ice creame

KETO RASPBERRY CHEESECAKE ICE CREAM

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Macros per serving: 400 calories, 2g net carbs, 43g fat, 6g protein. INGREDIENTS ICE CREAM:2 cups...
foods

Super Yummy strawberry pie To Try

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List of ingredients      Pie dough200g flour80g butter1 pinch of salt1 spoon. sugar soup40 to 50 ml of cold...
caramel

KETO CARAMEL PUMPKIN SPICE LATTE CAKE

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INGREDIENTS 1 cup blanched almond flour1/2 cup erythritol2 tsp baking powder1/4 tsp salt2 tsp pumpkin pie spice1/3 cup pumpkin...
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Asparagus Stuffed Chicken

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Ingredients * 4 Skinless boneless chicken breasts about 1 1/2 lb.* 1 Tsp Italian seasoning mix* 1 Tsp Garlic...

Chicken Crust Pizza

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Ingredients 1/4 cup shredded mozzarella8 oz ground chickenSeasonings:1/8 tsp Red pepper1/4 tsp garlic powder1/2 tsp oregano1/8 tsp Pepper1/4 tsp...

KETO TORTA DE COCO

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Ingredients 3 1/2 cups shredded coconut3 eggssplash steviavanilla extractsplash milk1. Mix together everything EXCEPT the milk.2. Separate 1/4 of...
sandwitch

Steak Taco

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Super simple TWO INGREDIENT  Steak and cheese. Do we count spices as ingredients? Because there are a...
cake

Chocolate Keto Cake

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Ingredients * 2 cups blanched finely ground almond flour* 1 cup granular erythritol, or preferred sweetener* 1/2 cup unsweetened...

Is Breast Augmentation Safe For You?

breast
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Breast augmentation can help to transform a body by adding volume and shape to...

The Most Important Questions About Syringomyelia

syring
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GENERAL Syringomyelia is a general term referring to a disorder in...

Intermittent Fasting: Beginner’s Guide

fast
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What is Intermittent Fasting? Once your body has finished processing food...